We are happy to introduce the updated and revamped Lifting Buddy mobile app. Lifting Buddy is designed to be the simplest and least intrusive way to track, measure, and analyze your lifts in the gym!...

"That which gets measure gets improved" It's one of those quotes that gets repeated time and time again, but have you actually stopped to think about it? If you're not tracking yo...

Lifting Buddy Version 3.0.0 is now available!   We're excited to announce the release of the Lifting Buddy version 3.0.0! This version comes with a lot of minor tweaks and improvements,...

A big powerful chest is the goal that eldude many gym goers. In fact, the chest is one of the least used muscles in day to day life. For most of us, we're not really doing much pushing sitting in...

With the new years quickly approaching many of us are dreaming up a resolution to tackle in the new year. One of the more popular types of new years resolutions are the fitness based ones. Whether it&...